food. fitness. nutrition.
Experience the
Three Hearts
Difference.
A unique and balanced approach to elevated private dining and personal wellbeing.
Providing services that encompass the trifecta of physical wellness.
Curated exclusively for the discerning lifestyle.
Luxury, Connection and Intention all in one.
This is the Three Hearts difference.
Private Chef Services
Indulge.
Bespoke private dining experiences under the direction of a Michelin trained chef.
Fine Dining Multi-Course Dinners
Family Style Gatherings
Cocktail Parties
Specialty Diets and Allergens
Pantry Prive Service
Small to Large Celebrations
Sustain.
Streamline your eating habits with freshly prepared meals to keep you nourished for busy weeks.
In-home Weekly Meal Prep
Grab and Go Items
Individualized Dietary Needs
Personal Training
Transform.
Build a better you with a personalized fitness program tailored to your unique goals and lifestyle.
Progress.
Stay active with dynamic solo and group workouts.
Strength and Power
Speed and Agility
Stretch and Flexibility
HIIT
Boxing
Kickboxing
Nutrition Coaching
Absorb.
Enrich your knowledge and reconstruct your approach to nutrition.
Individual Coaching
Group Workshops
Q&A Confab
Wellness Kitchen Check
Uniting wellness, nourishment and celebration in experiences crafted for presence and indulgence.
Begin with our most immersive offering or explore our curated single-day experiences and connect with us to craft a personalized weekend journey.
Experiences
Premium
Home to our two-day retreat and collection of single-day experiences.
WELLNESS WEEKEND
Two days of balance, nourishment and connection.
Indulge in a seamless journey combining all three premium services across two unforgettable days. Begin with an invigorating HIIT session, followed by a nourishing lunch paired with a group discussion on nutrition, designed to inspire insight and mindful enjoyment. The following morning, ease into the day with a guided stretch and flexibility session, accompanied by a wholesome grab-and-go breakfast that fuels your energy, balance and presence for the adventures ahead.
BALANCE
A skin and body immersion designed for visible refinement and mindful renewal.
Begin with a personalized consultation exploring strategic nutrition for radiant skin and sustained vitality. Then, unwind with a rejuvenating facial and soothing massage, all while enjoying thoughtfully prepared bites and nourishing blends crafted to replenish from within.
ALCHEMY
An elevated cocktail and dining experience designed to inspire presence. A privately guided sensory meditation awakens the palate, followed by two tea-infused cocktails crafted with rare teas and premium spirits. A celebratory toast precedes a three-course dinner with curated pairings by our Michelin-trained chef.
HARMONY
Immerse yourself in a bespoke yoga practice of your choice, flowing seamlessly into an extended Savasana, enriched by the restorative art of acupuncture. This exclusive session harmonizes mindful movement with deep energetic renewal, leaving you grounded, balanced and revitalized. Personalized small group sessions honor your individual needs and conclude with a mindfully prepared family-style lunch.
Signature
A continuing collection of single-day experiences.
RESERVE
Discover New York State wines, from the Finger Lakes to the Hamptons, paired with seasonal shared plates to elevate every pour. An immersive celebration of local craftsmanship, mindful indulgence and connection in every glass.
BLOOM
Start the day with a nourishing breakfast followed by an enhanced acupuncture experience in a group setting. Referred to as a “healing circle”, guests will receive complaint-oriented treatments through a group dynamic that creates and accelerates healing processes. The experience culminates in a calming tea ceremony with thoughtfully paired bites, inviting you to linger in connection and restoration.
Enhancement
An addition to complement your journey and make your experience uniquely yours.
ARTISAN
Reserve our cake designer and chocolatier to elevate your occasion with tailored cakes and handcrafted chocolates.
Services Brochure
Explore our services at a glance.
For a quick, printable overview, download our brochure below.
Pricing
Private Chef
$450+
Let’s collaborate in crafting an elevated private event to celebrate any occasion. Need meal prep services to help you stick to your nutrition plan? I’m happy to help.
Personal Training
$130/60min $75/30min
Strengthen your body and mind with a fitness program tailored specifically for you.
Nutrition Coaching
$130/60 min $75/30min
Maximize the work you put in the gym with individualized nutrition guidance. Receive one-on-one coaching to adopt healthy nutrition perspectives to gain confidence in making the best nutrition decisions for your goals.
About Me
As a Michelin-trained chef with over two decades of fine dining experience, I bring a rustically refined approach to New American cuisine rooted in seasonal nourishment.
Alongside my culinary work, I am a certified trainer through ISSA and NASM. My fitness practice focuses on developing muscular and cardiovascular strength through movement patterns that support life beyond the gym.
My experience as a taekwondo athlete has shown me how deeply nutrition influences energy, performance, and recovery. This awareness guides my approach as a nutrition coach, where I help clients fuel their bodies with intention so they can move, train, and live with clarity and purpose.
Three Hearts reflects the foundation of my work: food, fitness, and nutrition; the three dimensions that support physical vitality. I am grateful to share these practices with you as part of your ongoing wellness journey.
HOSPITALITY TEAM
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Wine StewardA seasoned hospitality professional, Jamie oversees our wine program with a passion for tradition and taste. Formerly the Assistant Wine Manager at Antoine’s in New Orleans, she curates timeless wine experiences inspired by history and flavor.
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MixologistDrawing on his experience as the Beverage Director at Sakana DTLA, Andy brought his expertise to New York, where he shaped the spirits program at Rule of Thirds in Brooklyn and San Vicente Bungalows, the exclusive private club in the West Village. A well-traveled mixologist, he brings a worldly sensibility to his craft, infusing classic cocktails with exotic teas to create experiences that reflect both his mastery of spirits and his Asian American heritage.
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Cake Decorator & ChocolatierA fine dining veteran with nearly twenty years in Michelin-starred kitchens, Cherry now leads Fern and Aurora, a small-batch bakery producing bespoke cakes and chocolates that marry rustic artistry with flavors inspired by her Filipino traditions.
WELLNESS TEAM
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Acupuncturist & Massage TherapistA Doctor of Acupuncture and Chinese Medicine and Licensed Message Therapist certified in Clean Needle Technique and CPR, Daryl offers luxurious care in women’s health, fertility, orthopedics, stress management, pediatrics and Reiki-guided wellness.
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Esthetician & CosmetologistFounder of Aviani Beauty, Diana brings 15 years of expertise in medical esthetics and cosmetology. Trained under world-renowned estheticians including Lydia Sarfati, Josie Rushing, and Manuela Shalah, she specializes in advanced treatments such as Procell, Fibroblasting, and innovative facial and lymphatic techniques to deliver skincare services that are ethical, results-driven and transformative.
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Yoga InstructorAn E-RYT 500 certified yoga instructor since 2012, Amy guides guests into alignment through mindful movement and breath. Her practice creates a space of warmth, support and encouragement, where every guest feels nurtured on their journey.
Contact Us
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