food. fitness. nutrition.

Experience the

Three Hearts

Difference.

A unique and balanced approach to elevated private dining and personal wellbeing.

Providing services that encompass the trifecta of physical wellness.

Curated exclusively for the discerning lifestyle.

Luxury, Connection and Intention all in one.

This is the Three Hearts difference.

Close-up of grilled gnocchi, mushrooms, and fresh greens on a black plate, with creamy sauce on the side, placed on a wooden table.
Two women in workout attire in a gym. One is seated on exercise equipment, and the other, standing with arms crossed, is smiling.
Assembly of twelve small appetizer bites on a white plate, each consisting of a rectangular cracker topped with cream cheese, a dollop of red jam, a green leaf, and small yellow and white spherical garnishes.
A chocolate chip cookie in a black cast iron skillet with a scoop of vanilla ice cream melting on top, placed on a beige surface outdoors.
A woman and a trainer exercising on a pre-core plate loaded incline chest press machine at a gym. The woman is seated, pressing the machine upwards, while the trainer stands behind her, providing assistance.
A young boy lying on a padded bench pressing a barbell with a woman supervising at a gym. The boy wears a red shirt, blue shorts, red and white sneakers, and white socks. The woman wears a black zip-up hoodie, black shorts, and has long dark hair.
A white plate with a fried fish fillet, creamy sauce, and a sprinkle of spices on top, on a decorative blue and beige patterned tablecloth.
Close-up of two golden brown pancakes stacked on a white plate, topped with a small piece of caramelized fruit and drizzled with syrup, with a backdrop of yellow and green plants.
A woman and a man are exercising at a gym. The woman is holding the handle of a stationary bike while the man is sitting on the bike, adjusting the bike's settings. The gym has various fitness equipment, including weight machines and free weights, wi
A dessert plate with a slice of cake topped with caramelized apples, a scoop of vanilla ice cream with a small lemon zest garnish, and some dark sauce.
A table filled with various breakfast foods including sliced meats, cheeses, fruits, pastries, and small bowls of spreads or jams. In the background, there are stacked plates, bowls, and a vase with utensils.
Two women are in a gym, one is holding a dumbbell while the other touches her shoulder. They are facing each other with a workout space in the background, including exercise balls, mats, and weights.
Two people exercising indoors, one sitting on a stability ball with legs apart, holding dumbbells overhead, and the other standing behind, supporting the exercise.

Private Chef Services

Chef preparing multiple plates of medium-rare steak with grilled vegetables and sauce in a modern kitchen.

Indulge.

Bespoke private dining experiences under the direction of a Michelin trained chef.

  • Fine Dining Multi-Course Dinners

  • Family Style Gatherings

  • Cocktail Parties

  • Specialty Diets and Allergens

  • Pantry Prive Service

  • Small to Large Celebrations

Sustain.

Streamline your eating habits with freshly prepared meals to keep you nourished for busy weeks.

  • In-home Weekly Meal Prep

  • Grab and Go Items

  • Individualized Dietary Needs

Three glass meal prep containers filled with layered ingredients, including black beans, corn, cherry tomatoes, cucumbers, green onions, and garnished with cilantro on top, arranged in a row on a white textured surface.

Personal Training

Two women are in a gym, one is handing the other a dumbbell. They are standing in front of a wall with green exercise balls and workout equipment.

Transform.

Build a better you with a personalized fitness program tailored to your unique goals and lifestyle.

A woman in black workout clothes and pink sneakers crouching and holding a resistance-band during outdoors exercise, while a man in a maroon shirt and black shorts runs and jumps over yellow agility ladder on a sidewalk, with residential houses and green trees in the background.

Progress.

Stay active with dynamic solo and group workouts.

  • Strength and Power

  • Speed and Agility

  • Stretch and Flexibility

  • HIIT

  • Boxing

  • Kickboxing

Nutrition Coaching

A takeout container with grilled vegetables, including greens, mushrooms, and black bean salad, along with small cups of green sauce and orange sauce.

Absorb.

Enrich your knowledge and reconstruct your approach to nutrition.

  • Individual Coaching

  • Group Workshops

  • Q&A Confab

  • Wellness Kitchen Check

A table with a colorful bowl of vegetarian food containing broccoli, chickpeas, quinoa, and roasted vegetables, along with a roll, a glass of orange juice with a straw, a wrapped veggie burrito, a strawberry, and a glass of chia pudding with strawberries.

Uniting wellness, nourishment and celebration in experiences crafted for presence and indulgence.

Begin with our most immersive offering or explore our curated single-day experiences and connect with us to craft a personalized weekend journey.

Experiences

Premium

Home to our two-day retreat and collection of single-day experiences.

WELLNESS WEEKEND

Two days of balance, nourishment and connection.

Indulge in a seamless journey combining all three premium services across two unforgettable days. Begin with an invigorating HIIT session, followed by a nourishing lunch paired with a group discussion on nutrition, designed to inspire insight and mindful enjoyment. The following morning, ease into the day with a guided stretch and flexibility session, accompanied by a wholesome grab-and-go breakfast that fuels your energy, balance and presence for the adventures ahead.

A collage featuring beige yoga mats, a bottle of water, a smoothie bowl topped with kiwi slices and chia seeds, and three bottles of green, black, and orange juices.

BALANCE

A skin and body immersion designed for visible refinement and mindful renewal.
Begin with a personalized consultation exploring strategic nutrition for radiant skin and sustained vitality. Then, unwind with a rejuvenating facial and soothing massage, all while enjoying thoughtfully prepared bites and nourishing blends crafted to replenish from within.

A woman is lying down with her eyes closed while a person applies a facial mask and holds a bowl of cream or mask.

ALCHEMY

An elevated cocktail and dining experience designed to inspire presence. A privately guided sensory meditation awakens the palate, followed by two tea-infused cocktails crafted with rare teas and premium spirits. A celebratory toast precedes a three-course dinner with curated pairings by our Michelin-trained chef.

A bottle of Japanese spirit and a cocktail glass filled with a drink garnished with fresh mint leaves on a wooden surface with a wooden panel background.
Six people practicing yoga in a circle on yoga mats, stretching forward with arms extended and heads resting on the mats, in a sunlit room with wooden floors.

HARMONY

Immerse yourself in a bespoke yoga practice of your choice, flowing seamlessly into an extended Savasana, enriched by the restorative art of acupuncture. This exclusive session harmonizes mindful movement with deep energetic renewal, leaving you grounded, balanced and revitalized. Personalized small group sessions honor your individual needs and conclude with a mindfully prepared family-style lunch.

Signature

A continuing collection of single-day experiences.

RESERVE

Discover New York State wines, from the Finger Lakes to the Hamptons, paired with seasonal shared plates to elevate every pour. An immersive celebration of local craftsmanship, mindful indulgence and connection in every glass.

Red and white wine glasses on a table, with red wine being poured into a wine glass, and others filled with red and white wine.

BLOOM

Start the day with a nourishing breakfast followed by an enhanced acupuncture experience in a group setting. Referred to as a “healing circle”, guests will receive complaint-oriented treatments through a group dynamic that creates and accelerates healing processes. The experience culminates in a calming tea ceremony with thoughtfully paired bites, inviting you to linger in connection and restoration.

Close-up of a woman receiving a facial or massage, with a towel and several Japanese-style pins or hair sticks on it, surrounded by green plants and white flowers.

Enhancement

An addition to complement your journey and make your experience uniquely yours.

A box of assorted decorative chocolates with colorful and textured finishes, set in individual paper cups.

ARTISAN

Reserve our cake designer and chocolatier to elevate your occasion with tailored cakes and handcrafted chocolates.

Services Brochure

Explore our services at a glance.

For a quick, printable overview, download our brochure below.

Download Brochure

Pricing

A long wooden table adorned with various food dishes, glasses, and a lit candle in a white candle holder, creating a warm, inviting atmosphere for a dinner gathering at night.

Private Chef

$450+

Let’s collaborate in crafting an elevated private event to celebrate any occasion. Need meal prep services to help you stick to your nutrition plan? I’m happy to help.

A black kettlebell, a medicine ball, and a battle rope are arranged on a wooden box in a gym.

Personal Training

$130/60min $75/30min

Strengthen your body and mind with a fitness program tailored specifically for you.

Fresh carrots, ginger root, lemon half, turmeric powder, turmeric root, cilantro, ginger root, and a bottle of orange juice on a wooden surface.

Nutrition Coaching

$100/60 min $50/30min

Maximize the work you put in the gym with individualized nutrition guidance. Receive one-on-one coaching to adopt healthy nutrition perspectives to gain confidence in making the best nutrition decisions for your goals.

About Me

A woman in a white chef's coat smiling at the camera. The coat has black trim and buttons and features embroidered text that reads "CHRISTINE RUIZ" and her title "Chef de Cuisine." She has dark hair tied back and is standing against a plain white wall.
A woman with long black hair smiling, wearing a black zip-up jacket with the logo 'DPT' on the chest, standing with arms crossed in front of a beige textured background and a green plant to her left.

As a Michelin-trained chef with over two decades of fine dining experience, I bring a rustically refined approach to New American cuisine rooted in seasonal nourishment.

Alongside my culinary work, I am a certified trainer through ISSA and NASM. My fitness practice focuses on developing muscular and cardiovascular strength through movement patterns that support life beyond the gym.

My experience as a taekwondo athlete has shown me how deeply nutrition influences energy, performance, and recovery. This awareness guides my approach as a nutrition coach, where I help clients fuel their bodies with intention so they can move, train, and live with clarity and purpose.

Three Hearts reflects the foundation of my work: food, fitness, and nutrition; the three dimensions that support physical vitality. I am grateful to share these practices with you as part of your ongoing wellness journey.

A woman with blonde hair, glasses, and red lipstick smiling at the camera, dressed in a black top and jacket, with large windows and a view of water and greenery outside.

HOSPITALITY TEAM


  • Wine Steward

    A seasoned hospitality professional, Jamie oversees our wine program with a passion for tradition and taste. Formerly the Assistant Wine Manager at Antoine’s in New Orleans, she curates timeless wine experiences inspired by history and flavor.

A young man with dark hair, wearing a light patterned shirt with pink tie, is behind the bar mixing drinks. The background shows shelves filled with alcohol bottles and bar equipment.


  • Mixologist

    Drawing on his experience as the Beverage Director at Sakana DTLA, Andy brought his expertise to New York, where he shaped the spirits program at Rule of Thirds in Brooklyn and San Vicente Bungalows, the exclusive private club in the West Village. A well-traveled mixologist, he brings a worldly sensibility to his craft, infusing classic cocktails with exotic teas to create experiences that reflect both his mastery of spirits and his Asian American heritage.

A smiling woman standing behind a table with baked goods, wearing a beige apron over a black shirt, inside a bakery or shop.


  • Cake Decorator & Chocolatier

    A fine dining veteran with nearly twenty years in Michelin-starred kitchens, Cherry now leads Fern and Aurora, a small-batch bakery producing bespoke cakes and chocolates that marry rustic artistry with flavors inspired by her Filipino traditions.

WELLNESS TEAM

A woman with curly hair and glasses takes a selfie with her fingers forming a 'V' shape in front of her chest. She is wearing a yellow cardigan over a white shirt and has tattoos on her arms.


  • Acupuncturist & Massage Therapist

    A Doctor of Acupuncture and Chinese Medicine and Licensed Message Therapist certified in Clean Needle Technique and CPR, Daryl offers luxurious care in women’s health, fertility, orthopedics, stress management, pediatrics and Reiki-guided wellness.

Close-up of a woman with curly dark hair, glasses, and red lipstick, smiling at the camera.


  • Esthetician & Cosmetologist

    Founder of Aviani Beauty, Diana brings 15 years of expertise in medical esthetics and cosmetology. Trained under world-renowned estheticians including Lydia Sarfati, Josie Rushing, and Manuela Shalah, she specializes in advanced treatments such as Procell, Fibroblasting, and innovative facial and lymphatic techniques to deliver skincare services that are ethical, results-driven and transformative.

Portrait of a young woman with long wavy hair smiling, wearing a necklace and a dark top, outdoors with blurred background.


  • Yoga Instructor

    An E-RYT 500 certified yoga instructor since 2012, Amy guides guests into alignment through mindful movement and breath. Her practice creates a space of warmth, support and encouragement, where every guest feels nurtured on their journey.

Contact Us

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