food. fitness. nutrition.
Experience the
Three Hearts
Difference.
A unique and balanced approach to elevated private dining and personal wellbeing.
Providing services that encompass the trifecta of physical wellness.
Curated exclusively for the discerning lifestyle.
Luxury, Connection and Intention all in one.
This is the Three Hearts difference.
Private Chef Services
Indulge.
Bespoke private dining experiences under the direction of a Michelin trained chef.
Fine Dining Multi-Course Dinners
Family Style Gatherings
Cocktail Parties
Specialty Diets and Allergens
Pantry Prive Service
Small to Large Celebrations
Sustain.
Streamline your eating habits with freshly prepared meals to keep you nourished for busy weeks.
In-home Weekly Meal Prep
Grab and Go Items
Individualized Dietary Needs
Personal Training
Transform.
Build a better you with a personalized fitness program tailored to your unique goals and lifestyle.
Progress.
Stay active with dynamic solo and group workouts.
Strength and Power
Speed and Agility
Stretch and Flexibility
HIIT
Boxing
Kickboxing
Nutrition Coaching
Absorb.
Enrich your knowledge and reconstruct your approach to nutrition.
Individual Coaching
Group Workshops
Q&A Confab
Wellness Kitchen Check
Signature
Experiences
Curated offerings that blend wellness, nourishment and celebration.
Each retreat is thoughtfully crafted to be savored in a single day, with treatments and a private chef meal orchestrated for effortless enjoyment.
Choose a signature experience or consult with us to explore à la carte options and shape your own bespoke weekend journey.
RESERVE
Discover the wines of New York State, from the Hudson Valley to the East End, thoughtfully paired with seasonal, family-style plates that elevate each pour. An immersive celebration of local craftsmanship, mindful indulgence and connection in every glass.
ALCHEMY
A refined fusion of mindful mixology and wellness designed to enhance creativity and connection. Guests will enjoy two handcrafted cocktails featuring the harmonious pairing of tea and spirit. Guided by our mixologist, you’ll explore the history and meaning behind each cocktail and its ingredients. The experience culminates in a celebratory toast to the evening followed by a family-style private dinner.
SOLACE
Start the day with a nourishing breakfast followed by an enhanced acupuncture experience in a group setting. Referred to as a “healing circle”, guests will receive complaint-oriented treatments through a group dynamic that creates and accelerates healing processes. The experience ends with a tea ceremony with food accompaniments. Ideal for groups of 5 or more.
HARMONY
Immerse yourself in a bespoke yoga practice of your choice, flowing seamlessly into an extended Savasana, enriched by the restorative art of acupuncture. This exclusive session harmonizes mindful movement with deep energetic renewal, leaving you grounded, balanced and revitalized. Personalized small group sessions honor your individual needs and conclude with a mindfully prepared family-style lunch.
MECATO
Enjoy a satisfying breakfast spread before engaging in an interactive discussion on the benefits of key foods for body and skin. Complete the experience with a rejuvinating facial, followed by a full grazing table of seasonal delights.
ARTISAN
Reserve our cake designer and chocolatier to bring artistry and refinement to your event, creating custom cakes and handcrafted chocolates that impress with both artistry and taste.
Services Brochure
Explore our services at a glance.
For a quick, printable overview, download our brochure below.
Pricing
Private Chef
$450+
Let’s collaborate in crafting an elevated private event to celebrate any occasion. Need meal prep services to help you stick to your nutrition plan? I’m happy to help.
Personal Training
$130/60min $75/30min
Strengthen your body and mind with a fitness program tailored specifically for you.
Nutrition Coaching
$130/60 min $75/30min
Maximize the work you put in the gym with individualized nutrition guidance. Receive one-on-one coaching to adopt healthy nutrition perspectives to gain confidence in making the best nutrition decisions for your goals.
About Me
As a Michelin-trained chef with two decades of fine dining experience, I bring a rustically refined approach to New American cuisine rooted in seasonal nourishment.
Alongside my culinary work, I am a certified trainer through ISSA and NASM. My fitness practice focuses on developing muscular and cardiovascular strength through movement patterns that support life beyond the gym.
My experience as a taekwondo athlete has shown me how deeply nutrition influences energy, performance, and recovery. This awareness guides my approach as a nutrition coach, where I help clients fuel their bodies with intention so they can move, train, and live with clarity and purpose.
Three Hearts reflects the foundation of my work: food, fitness, and nutrition; the three dimensions that support physical vitality. I am grateful to share these practices with you as part of your ongoing wellness journey.
MEET THE TEAM
Jamie Fortenberry
Wine Steward
A seasoned hospitality professional, Jamie oversees our wine program with a passion for tradition and taste. Formerly the Assistant Wine Manager at Antoine’s in New Orleans, she curates timeless wine experiences inspired by history and flavor.
Andy May
Mixologist
Drawing on his experience as the Beverage Director at Sakana DTLA, Andy brought his expertise to New York, where he shaped the spirits program at Rule of Thirds in Brooklyn and San Vicente Bungalows, the exclusive private club in the West Village. A well-traveled mixologist, he brings a worldly sensibility to his craft, infusing classic cocktails with exotic teas to create experiences that reflect both his mastery of spirits and his Asian American heritage.
Cherry Adame
Cake Decorator & Chocolatier
A fine dining veteran with nearly twenty years in Michelin-starred kitchens, Cherry now leads Fern and Aurora, a small-batch bakery producing bespoke cakes and chocolates that marry rustic artistry with flavors inspired by her Filipino traditions.
Amy Tadelis
Yoga Instructor
An E-RYT 500 certified yoga instructor since 2012, Amy guides guests into alignment through mindful movement and breath. Her practice creates a space of warmth, support and encouragement, where every guest feels nurtured on their journey.
Daryl Thuroff
Acupuncturist & Massage Therapist
A Doctor of Acupuncture and Chinese Medicine and Licensed Massage Therapist certified in Clean Needle Technique and CPR, Daryl offers luxurious restorative care in women’s health, fertility, orthopedics, stress management, pediatrics and Reiki-guided wellness.
Steven Orrego Upegui
Esthetician
Founder of Soul Esthetics, Steven offers personalized facials, exfoliation and rejuvenation treatments, blending expertise and care to create a truly restorative experience.
Contact Us
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