I believe that true wellness is the combination of food, fitness and nutrition because you cannot have one without the other. These areas are absolute passions of mine, and I am excited to share my years of professional experience and education with you.

As a private chef, I utilize my decade long experiences in fine dining restaurants and private dining events to bring your celebration an elevated and sophisticated approach. I specialize in a “rustically refined” style to New American cuisine, which I garnered working with culinary masters such as Daniel Boulud, David Bouley and Andrew Tarlow.

My journey developing my wellness career stemmed from my passion for fitness and years of suffering from constant elevated levels of stress. Having studied under both ISSA and NASM, I pride myself as a personal trainer who strives to build peak physical performance as a means to combat life’s challenges and mitigate the effects of stress on the body and mind. I believe in building muscular and cardiovascular strength and endurance by focusing on movement patterns that translate outside of the gym floor. As a taekwondo athlete, I understand the necessity of proper nutrition and have witnessed the lack of seriousness many athletes and individuals have over a sound diet. That is why coaching others on proper nutrition guidelines to fuel their day wisely have become hugely important to me.

There is an undoubtable connecting thread between food, fitness and nutrition; the ultimate three hearts to true wellness, and it is my joy and gratification to be able to share these hearts with you.